Everyone knows that I'm the kind of person that springs out of bed as if I'd been sleeping with an i.v. drip of caffeine all night and my day continues that way until the late evening. I can't sit still and I'm juggling dozens of tasks. Yes, I'm a basket case of insane energy. Well Thursday, my batteries must have fallen out because I melted into a pile of drooling goo.
My good friend, Kat Ramos is a fabulous massage therapist and health guru. We started a 4 day juice cleanse after I managed to abuse my body for the last few months indulging in fatty, salty foods, savory wines and heavy beer....and yes, even the light ones.
On this particular day, my indulgence day, I decided to start the cleanse and receive my massage from Kat. Now usually, I'm chatty through my massages (surprise eh?) but as I lay with my face in the cradle, I was constantly sucking up the drool that was streaming from my lips. The massage was absolutely wonderful and I love that when she has me roll onto my back that she covers my eyes. I'm so envious of the massage space that I want to live in it. No really, I want to live in it. The space is located on Lakeshore, directly across from Lake Merritt. The view was so phenomenal on this gorgeous day! The music ain't your same ol new age stuff you hear from massage and spa places. The name of the artist was Deva Premal and her voice soared through the air, giving me goosebumps. It's absolutely beautiful.
By the time she finished my session, I could barely speak. Drool crusted to the side of my face and full blown eye boogers, I set out to the bank to try to make a deposit. Trying to add my checks was a challenge.
Afterwards, it was off to do some juicing at Kat's house so I could take my 3 plus days worth of detoxifying, freshly juiced fruits and veggies. There were times that my eyes were crossing and I could barely focus.
Just then Kat tells me she's got an appointment with a massage therapist and she's not going to be able to make the appointment at 1 p.m. and would I like to go? Without hesitation, I nodded and stumbled out the door and made my way to pill hill to see Anya Drapkin.
After answering a health questionnaire, I bolted to the massage area, stripped down and crawled into the sheets face down. What I loved about Anya's massage is that she makes sure that you are completely relaxed. In the beginning, she reminded me to erase whatever thoughts were running through my brain and that this was MY time. I also tend to get a stuffy nose when my face is in the cradle and she had me inhale some minty oils to avoid clogged nostrils. I really don't know what happened the rest of the time I was there. I was totally dreaming and at one point found myself jerking and flinching. I don't think I've ever been that relaxed.
Afterwards, I somehow made it home....thankfully it was only a few blocks away but I don't really remember the drive. In my zombie state, I stumbled to my bedroom and dropped to the bed, sleeping in a pile of drool for the next 5 hours.
I never take naps. It doesn't really matter how much sleep I get the night before. I am a machine. I don't take naps. But last Thursday, my body gave me no choice. It was like I was paralyzed. My mind kept telling me to do stuff but my body didn't budge. All in all it was great and the best night of sleep I had in a very long time. No regrets, it was all worth it and obviously I really needed it.
And if you're wondering about the cleanse, I'm on day 3 and have dropped 5 lbs and feel the best I've felt in a very long time! Hooray for sleep and detox!